Sometimes it's the little things that can make my day.....
1. Perfect running weather - long sleeve t-shirt, shorts, and the wind at my back.
2. Underwear that doesn't crawl into the nether-wheres in exercise class.
3. A super healthy low fat, low calorie, low carb meal that taste better than pizza.
4. New running shoes.
5. A good laugh that makes you feel like you've just worked your abs.
6. A brand new kick tail playlist on the ipod.
7. Vegetables right out of the garden....and someone who has a garden that gives them to you!
8. Working out with a friend and discovering that your 60 minute workout felt like 30.
9. A well deserved rest day!
10. Being healthy and fit enough to enjoy life to the fullest.
Wednesday, May 25, 2011
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2 comments:
Amen to #2!!! Love the list! Thanks for your blog posts :) And your before and after pics are such an inspiration to so many people! Your example is the best lesson taught! :)
Thanks Christie! I love reading your blog as well! I referenced it in one of my blog posts! I know your classes at the gym have really helped alot of people :)
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