My day kicked off to a great start - Zumba this morning with a room full of fun, energetic people. It's when I left the gym that things slid downhill. We've all had those days where nothing seems to go right....where you feel as though surely there's a hidden camera somewhere and Ashton Kutcher is gonna pop out any time and tell you you've been Punk'd.
I am generally a type A, OCD personality ...a little high strung by nature.....NOT a good foundation for things to go wrong. All I can say is hallelujah for endorphins and exercise therapy. There's something about taking that one hour - or however long - and devoting it completely and selfishly to yourself. Mix in something you enjoy, people you love, good music, laughs and alotta sweat and you have yourself a prescription that no pharmacy can fill.
It's gonna be a long day. Thank heavens I have another Zumba class to look forward to tonight!
Wednesday, April 13, 2011
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2 comments:
Amen sister!! I miss you! Workouts are much less fun at home
So glad you're blogging and keeping me on my toes!
Happy day, micah
Micah, I miss you too! Our little morning class has GROWN! Wish you were there!
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